The 1.2m Barbell and 40kg Weight Set provide users with a versatile and effective way to target different muscle groups. Specifically, the barbell and weights included in the set can be utilized for a wide range of exercises, such as bench presses, squats, deadlifts, and more, working muscle groups including the chest, back, arms, legs, and core.

Additionally, incorporating this equipment into one's fitness routine can be particularly advantageous for those looking to build strength and tone their muscles. By introducing a variety of exercises using this set, individuals can challenge their bodies in new ways, leading to greater progress over time.

• 1.2m screw collar barbell
• 2 x 10kg Standard Weight Plates
• 2 x 5kg Standard Weight Plates
• 2 x 2.5kg Standard Weight Plates
• 2 x 1.25kg Standard Weight Plates

Key Features of the 1.2m Barbell

• 1.2m in length
• 25mm Diameter
• Chrome coated
• Perfect for small muscle workouts
• Includes two spiral lock collars
• Made from solid steel

Key Features of the Standard Weight Plates

• Black painted for rust protection
• Cast iron metal
• Great for home use
• Standard 25mm diameter hole for all standard bars.